Related Books

Stress-Proof
Language: en
Pages: 290
Authors: Mithu Storoni
Categories: Self-Help
Type: BOOK - Published: 2017-08-22 - Publisher: Penguin

DOWNLOAD EBOOK

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortif
The Stress-Proof Brain
Language: en
Pages: 192
Authors: Melanie Greenberg
Categories: Self-Help
Type: BOOK - Published: 2017-02-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health profession
Stress Proof the Heart
Language: en
Pages: 410
Authors: Ellen A. Dornelas
Categories: Psychology
Type: BOOK - Published: 2012-02-01 - Publisher: Springer Science & Business Media

DOWNLOAD EBOOK

Cardiovascular disease is a leading cause of death throughout the world. Chronic negative emotions such as depression and anxiety place cardiac patients at grea
Stress Proof Your Body
Language: en
Pages: 178
Authors: Paul Chapman
Categories: Self-Help
Type: BOOK - Published: 2013-10 - Publisher:

DOWNLOAD EBOOK

Stress is NOT the problem - it's tension. Stress isn't the destroyer of health and wellbeing we all assume it to be. The problem is physical tension which comes
Stress-Proof Your Heart
Language: en
Pages: 106
Authors: Eliz Greene
Categories: Self-Help
Type: BOOK - Published: 2020-04-04 - Publisher: Sound Wisdom

DOWNLOAD EBOOK

Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impact of unrelen