Download or read book Stress written by Surya Senthilkumar and published by . This book was released on 2020-07-30 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is something that we all experience but know little about. This book aims to provide you with a brief insight into how stress works scientifically and the ways in which it has the power to alter your brain and physical health. It also gives you advice on how to minimise your stress and anxiety.