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More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed
Superfoods for Life: Cacao
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Are you craving chocolate? Go ahead, give in! Cacao--raw chocolate--often referred to as "food of the gods" is high in antioxidants. It is also an excellent sou
Superfoods for Life, Coconut
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DIVSuperfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible he
The Microbiome Diet
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First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.
Smart Plants
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This book can change the way you think. Literally. “This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly I