SWAT Fitness

SWAT Fitness
Author :
Publisher :
Total Pages : 338
Release :
ISBN-10 : 0972940901
ISBN-13 : 9780972940900
Rating : 4/5 (01 Downloads)

Book Synopsis SWAT Fitness by : Matt Brzycki

Download or read book SWAT Fitness written by Matt Brzycki and published by . This book was released on 2003 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information on how to develop the human body through exercise, proper nutrition, and weight management. This book features information on basic anatomy, muscular function, and nutrition that illustrates how the human body functions. It describes the exercise physiology, utilisation of free-weights, machines, and manual resistance.


SWAT Fitness Related Books

The S.W.A.T. Workout
Language: en
Pages: 204
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2006-03-01 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights,
Tactical Fitness
Language: en
Pages: 273
Authors: Stewart Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da
Tactical Fitness 40+ Foundation Rebuilding
Language: en
Pages: 86
Authors: Stew Smith
Categories:
Type: BOOK - Published: 2017-12-15 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury Attention men and women over 40 who have fallen off the fitness wag
Tactical Barbell
Language: en
Pages: 138
Authors: K. Black
Categories: Exercise
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable
The Complete Guide to Navy Seal Fitness
Language: en
Pages: 177
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2002-01-01 - Publisher:

DOWNLOAD EBOOK

An advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book! With this program, you wil