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Mindfulness
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Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfu
Mindfulness for Bipolar Disorder
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Authors: William R. Marchand
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In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,breakthrough program based in neuroscience and m
MINDFULNESS FOR BEGINNERS.
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Trying Not to Try
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A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it