Tae Kwon Do

Tae Kwon Do
Author :
Publisher : Simon and Schuster
Total Pages : 224
Release :
ISBN-10 : 9781628738452
ISBN-13 : 1628738456
Rating : 4/5 (52 Downloads)

Book Synopsis Tae Kwon Do by : Yeon Hee Park

Download or read book Tae Kwon Do written by Yeon Hee Park and published by Simon and Schuster. This book was released on 2014-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.


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Warming up exercises -- Basic techniques -- Forms -- Sparring techniques -- Practical applications -- Breaking techniques -- Philosophy of Tae Kwon Do -- Rules