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Tai Chi Energy Patterns
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Authors: Ramel Rones
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Type: BOOK - Published: 2006-08-01 - Publisher:

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Essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback; Press, and Push. Learn to develop and use your en
Tai Chi Fa Jin
Language: en
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Authors: Mantak Chia
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02-08 - Publisher: Simon and Schuster

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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for sel
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
The T'ai Chi Boxing Chronicle
Language: en
Pages: 161
Authors: Kuo Lien-Ying
Categories: Sports & Recreation
Type: BOOK - Published: 1994-07-13 - Publisher: North Atlantic Books

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"The T'ai Chi Boxing Chronicle is a translation of the text left behind by the Orthodox Masters who developed this system of boxing. Over a period of generation
Tai Chi Chuan and the Code of Life
Language: en
Pages: 226
Authors: Graham Horwood
Categories: Sports & Recreation
Type: BOOK - Published: 2008-06-15 - Publisher: Singing Dragon

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In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the