The 7-Minute Back Pain Solution
Author | : Gerard Girasole |
Publisher | : Harlequin |
Total Pages | : 266 |
Release | : 2012-03-20 |
ISBN-10 | : 9780373892587 |
ISBN-13 | : 0373892586 |
Rating | : 4/5 (87 Downloads) |
Download or read book The 7-Minute Back Pain Solution written by Gerard Girasole and published by Harlequin. This book was released on 2012-03-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.