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The 7-Day Slim Down
Language: en
Pages: 339
Authors: Alisa Bowman
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-04 - Publisher: Rodale Books

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A 4-week plan backed by the latest science that unlocks the key to melting fat for good. A staggering 70 percent of Americans are now vitamin D deficient. And a
The 10-Day Belly Slimdown
Language: en
Pages: 286
Authors: Kellyann Petrucci, MS, ND
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-20 - Publisher: Rodale Books

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"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, D
The UltraSimple Diet
Language: en
Pages: 256
Authors: Mark Hyman
Categories: Family & Relationships
Type: BOOK - Published: 2009-12 - Publisher: Simon and Schuster

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Dr. Mark Hyman describes his UltraSimple diet designed to help people boost their metabolism and safely lose up to ten pounds in seven days.
Larry North's Slimdown for Life
Language: en
Pages: 324
Authors: Larry North
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Kensington Books

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First seen on TV in a successful infomercial, this easy-to-follow 21-day program shows readers how to lose fat, get lean, and look fabulous. North reveals infor
The 7-Day Belly Melt Diet
Language: en
Pages: 0
Authors: The Editors of Eat This, Not That!
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-28 - Publisher: Galvanized Media

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A seven-day diet and meal plan designed to produce rapid weight loss, up to 2 pounds a day, mostly from the bellly. The latest metabolic research shows that rap