The 8 Hour Diet
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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-12-03 - Publisher: Rodale
In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to ea
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2011-09-20 - Publisher: Harper Collins
It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb
Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: 2021-01-21 - Publisher: Simon and Schuster
It’s not just what you eat: it’s when you eat. Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any m
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2018-10-16 - Publisher: Ghost Mountain Books
When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Ter