The 8 Hour Diet
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Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2013-12-03 - Publisher: Rodale Books
A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more. After conducting
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-12-03 - Publisher: Rodale
In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to ea
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour
Language: en
Pages: 110
Pages: 110
Type: BOOK - Published: 2021-01-21 - Publisher: Simon and Schuster
It’s not just what you eat: it’s when you eat. Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any m
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward