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Language: en
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Authors: David Zinczenko
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Type: BOOK - Published: 2005-12-13 - Publisher: Rodale

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Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc
The Abs Diet Get Fit, Stay Fit Plan
Language: en
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Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko,
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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
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If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not