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The Anxiety Sisters' Survival Guide
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Pages: 272
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Type: BOOK - Published: 2021-09-14 - Publisher: Penguin

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A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood
The Anxiety Sisters' Survival Guide
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Pages: 233
Authors: Maggie Sarachek
Categories: Self-Help
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* Does merely saying the word 'anxiety' make you anxious? [sorry] * Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show?
Body Kindness
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Authors: Rebecca Scritchfield
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Type: BOOK - Published: 2016-12-27 - Publisher: Workman Publishing

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Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not in
The Sibling Survival Guide
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Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fig
Soothe Your Nerves
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Authors: Angela Neal-Barnett
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Type: BOOK - Published: 2010-06-15 - Publisher: Simon and Schuster

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Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an ho