Download or read book The Awakened Life written by Sarah Bollinger and published by United Methodist General Board of Higher Education. This book was released on 2019-03-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an 8-week, small group curriculum designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, this resource helps students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life.