The Beauty of Yoga
Author | : Jacine Harrington |
Publisher | : Llewellyn Worldwide |
Total Pages | : 340 |
Release | : 2001 |
ISBN-10 | : 0738700053 |
ISBN-13 | : 9780738700052 |
Rating | : 4/5 (53 Downloads) |
Download or read book The Beauty of Yoga written by Jacine Harrington and published by Llewellyn Worldwide. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of regular yoga practice by showing how to connect with emotions and feelings as they perform physical postures.