The Beginners Guide To Insight Meditation
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A clear and personal presentation of the central teachings and practices of insight meditation from renowned authors Jack Kornfield and Joseph Goldstein. The pa
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Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the
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The fruit of some thirty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be eit