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Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine
Lose Weight Like Crazy Even If You Have a Crazy Life!
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You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one o
Tracy Anderson's 30-Day Method
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Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exer
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INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman
The Menopause Reset
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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless ni