The Big Book of Health and Fitness

Author	: Philip Maffetone
Publisher	: Skyhorse Publishing Inc.
Total Pages	: 545
Release	: 2012-01-04
ISBN-10	: 9781616083793
ISBN-13	: 1616083794
Rating	: 4/5 (93 Downloads)

DOWNLOAD EBOOK

Book Synopsis The Big Book of Health and Fitness by : Philip Maffetone

Download or read book The Big Book of Health and Fitness written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

The Big Book of Health and Fitness Related Books

Language: en
Pages: 545

The Big Book of Health and Fitness

Authors: Philip Maffetone

Categories: Health & Fitness

Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.

DOWNLOAD EBOOK

Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

Language: en
Pages: 418

The Women's Health Big Book of Abs

Authors: Adam Bornstein

Categories: Health & Fitness

Type: BOOK - Published: 2012-05-08 - Publisher: Rodale

DOWNLOAD EBOOK

The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire bo

Language: en
Pages: 418

The Women's Health Big Book of Yoga

Authors: Kathryn Budig

Categories: Health & Fitness

Type: BOOK - Published: 2012-10-30 - Publisher: Rodale Books

DOWNLOAD EBOOK

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Am

Language: en
Pages: 562

The Men's Health Big Book of Exercises

Authors: Adam Campbell

Categories: Health & Fitness

Type: BOOK - Published: 2016-10-25 - Publisher: Rodale

DOWNLOAD EBOOK

Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the m

Language: en
Pages: 164

The Big Book of 30-Day Fitness Challenges

Authors: Andie Thueson

Categories: Health & Fitness

Type: BOOK - Published: 2019-11-19 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it’s hard to decid