The Biohackers Blueprint.
Author | : Dr Michael J Wyllie |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-03-11 |
ISBN-10 | : 9798386573607 |
ISBN-13 | : |
Rating | : 4/5 (07 Downloads) |
Download or read book The Biohackers Blueprint. written by Dr Michael J Wyllie and published by Independently Published. This book was released on 2023-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Biohackers Blueprint is an ultimate companion to attaining optimal health and well-being through wisdom- backed biohacking ways. Whether you are looking to ameliorate your internal clarity, physical performance, or life, or manage a habitual complaint, this book provides a wealth of practical information and suggestions to help you achieve your pretensions. From the fundamentals of nutrition and exercise to slice-edge technologies like nootropics, photo-biomodulation, and gene editing, this book covers a broad range of biohacking tools and ways that can help you maximize your health and live your stylish life. The book is written in a clear and accessible language, making it appropriate for newcomers and experts likewise. Each chapter is packed with exploration-grounded information, real-life exemplifications, and practicable advice to help you implement biohacking practices into your diurnal routine.