The Blue Zones of Happiness: Secrets of the World's Happiest Places

The Blue Zones of Happiness: Secrets of the World's Happiest Places
Author :
Publisher : Simon and Schuster
Total Pages : 288
Release :
ISBN-10 : 9781426218491
ISBN-13 : 1426218494
Rating : 4/5 (91 Downloads)

Book Synopsis The Blue Zones of Happiness: Secrets of the World's Happiest Places by : Dan Buettner

Download or read book The Blue Zones of Happiness: Secrets of the World's Happiest Places written by Dan Buettner and published by Simon and Schuster. This book was released on 2017-10-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: Meet the world's Happiness All-Stars--inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. Discover how the three strands of happiness -- joy, purpose, and satisfaction -- weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness--and then find practical steps to make those changes. Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project


The Blue Zones of Happiness: Secrets of the World's Happiest Places Related Books

The Blue Zones of Happiness: Secrets of the World's Happiest Places
Language: en
Pages: 288
Authors: Dan Buettner
Categories: Travel
Type: BOOK - Published: 2017-10-19 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: Meet the
The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Aging
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

DOWNLOAD EBOOK

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da
Thrive
Language: en
Pages: 308
Authors: Dan Buettner
Categories: Psychology
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

DOWNLOAD EBOOK

In the first book to identify demographically proven "happiness hotspots" worldwide, researcher and explorer Buettner documents the happiest people on earth and
The Blue Zones Challenge
Language: en
Pages: 196
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2022-01-11 - Publisher: Disney Electronic Content

DOWNLOAD EBOOK

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program
The Blue Zones Solution
Language: en
Pages: 324
Authors: Dan Buettner
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-07 - Publisher: National Geographic Books

DOWNLOAD EBOOK

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the