The Body Has Its Reasons
Author | : Therese Bertherat |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 180 |
Release | : 1989-05 |
ISBN-10 | : 0892812982 |
ISBN-13 | : 9780892812981 |
Rating | : 4/5 (82 Downloads) |
Download or read book The Body Has Its Reasons written by Therese Bertherat and published by Inner Traditions / Bear & Co. This book was released on 1989-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.