The Book of Self-Care
Author | : Mary Beth Janssen |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 0 |
Release | : 2017 |
ISBN-10 | : 1454926317 |
ISBN-13 | : 9781454926313 |
Rating | : 4/5 (17 Downloads) |
Download or read book The Book of Self-Care written by Mary Beth Janssen and published by Sterling Publishing (NY). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--