The Calm Technique
| Author | : Paul Wilson |
| Publisher | : |
| Total Pages | : 125 |
| Release | : 1995-05 |
| ISBN-10 | : 0140251049 |
| ISBN-13 | : 9780140251043 |
| Rating | : 4/5 (49 Downloads) |
Book Synopsis The Calm Technique by : Paul Wilson
Download or read book The Calm Technique written by Paul Wilson and published by . This book was released on 1995-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a guide offering practical advice on easing stress through meditation, diet, and exercise, focusing in particular on meditation techniques.