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The Combat Sports Strength and Conditioning Manual
Language: en
Pages: 124
Authors: Will Morrill
Categories:
Type: BOOK - Published: 2019-02-17 - Publisher:

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Plenty of well meaning combat sports athletes and coaches use strength and conditioning programs designed for other sports and constantly feel overworked and fa
Strength and Conditioning for Combat Sports
Language: en
Pages: 393
Authors: Darren Yas Parr
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-20 - Publisher: The Crowood Press

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The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport its
Weight Training for Martial Arts
Language: en
Pages: 332
Authors: Katalin Rodriguez-Ogren
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing

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Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
Fit to Fight
Language: en
Pages: 224
Authors: Jason Ferruggia
Categories: Sports & Recreation
Type: BOOK - Published: 2008-04-10 - Publisher: Penguin

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The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up
Sandbag Training for MMA and Combat Sports
Language: en
Pages: 191
Authors: Matthew Palfrey
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-27 - Publisher: Matthew Palfrey

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Sandbag Training For MMA & Combat Sports is the indispensable guide for anyone who wants to improve their strength and conditioning for combat. You'll learn: Wh