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The Complete Idiot's Guide to Eating Raw
Language: en
Pages: 356
Authors: Bo Rinaldi
Categories: Cooking
Type: BOOK - Published: 2008-07-01 - Publisher: Penguin

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A raw food diet is a purely healthy diet More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight l
The Complete Idiot's Guide to Raw Food Detox
Language: en
Pages: 385
Authors: Adam A. Graham
Categories: Cooking
Type: BOOK - Published: 2011-07-05 - Publisher: Penguin

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A healthy body requires a raw strategy The Complete Idiot's GuideĀ® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people s
The Complete Idiot's Guide to Total Nutrition
Language: en
Pages: 468
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Penguin

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As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is pr
The Complete Idiot's Guide to Preserving Food
Language: en
Pages: 518
Authors: Karen K. Brees, Ph.D.
Categories: Cooking
Type: BOOK - Published: 2009-07-07 - Publisher: Penguin

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You can preserve just about everything-from soup to nuts. Food contamination scandals, the rising cost of food, organic eating, and better nutrition-all these f
The Complete Idiot's Guide to Green Smoothies
Language: en
Pages: 166
Authors: Bo Rinaldi
Categories: Cooking
Type: BOOK - Published: 2012-05-01 - Publisher: Penguin

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Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are int