The Everything Guide to Pregnancy Nutrition & Health

The Everything Guide to Pregnancy Nutrition & Health
Author :
Publisher : Simon and Schuster
Total Pages : 385
Release :
ISBN-10 : 9781440560125
ISBN-13 : 1440560129
Rating : 4/5 (25 Downloads)

Book Synopsis The Everything Guide to Pregnancy Nutrition & Health by : Britt Brandon

Download or read book The Everything Guide to Pregnancy Nutrition & Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2013-04-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on: Determining your caloric needs When (and when not!) to exercise The best and worst foods for pregnancy Exercises for all your major muscle groups Vegetarian or vegan pregnancies Getting back into exercise after your baby is born With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!


The Everything Guide to Pregnancy Nutrition & Health Related Books

The Everything Guide to Pregnancy Nutrition & Health
Language: en
Pages: 385
Authors: Britt Brandon
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-18 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a h
Your Vegetarian Pregnancy
Language: en
Pages: 406
Authors: Holly Roberts
Categories: Health & Fitness
Type: BOOK - Published: 2008-06-30 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfill
The Everything Pregnancy Book
Language: en
Pages: 453
Authors: Paula Ford-Martin
Categories: Health & Fitness
Type: BOOK - Published: 2007-06-14 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Recognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have refer
What to Eat When You're Pregnant
Language: en
Pages: 242
Authors: Nicole M. Avena, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2015-06-09 - Publisher: Ten Speed Press

DOWNLOAD EBOOK

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during
The Everything Guide to Pregnancy over 35
Language: en
Pages: 307
Authors: Brette Sember
Categories: Health & Fitness
Type: BOOK - Published: 2007-09-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

With more and more women waiting to start a family, it's encouraging to know that you can have a healthy pregnancy over 35-and into your 40s-if you make well-in