Download or read book Strength Training for Hockey written by Nsca -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-11-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position--forward, defense, and goalie--develop strength and power that will prepare them for the demands of a game.