The Great Fitness Experiment
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Language: en
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Type: BOOK - Published: 2011-04 - Publisher: ReadHowYouWant.com
In The Great Fitness Experiment, a funny and informative guide through the morass of contradictory claims and information in today's health/fitness-obsessed wor
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The author describes the results of an intriguing experiment, wherein she tried a different workout regimen each month for a year to find out what works, what d
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Type: BOOK - Published: 2012-04-24 - Publisher: "O'Reilly Media, Inc."
This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a hea
Language: en
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Reprint. Originally published: New York: Free Press, c2006.
Language: en
Pages: 313
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Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little