The Green Cure

The Green Cure
Author :
Publisher : Ryland Peters & Small
Total Pages : 253
Release :
ISBN-10 : 9781782497530
ISBN-13 : 1782497536
Rating : 4/5 (30 Downloads)

Book Synopsis The Green Cure by : Alice Peck

Download or read book The Green Cure written by Alice Peck and published by Ryland Peters & Small. This book was released on 2019-02-12 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for us. It has been shown to have a positive effect on a huge number of health conditions and issues, from diabetes to depression, anxiety to arteriolosclerosis. Down-to-earth and relevant, The Green Cure shows you that you don't need a lot of fancy equipment or holidays to heal your body and mind. An afternoon stroll among trees in the park, a dip in the ocean or sinking your bare feet in the mud might change your life! Each chapter combines anecdotes and literature alongside recent medical and scientific discoveries to show how nature can heal us. The book also includes 'prescriptions' for how to use the information in realistic, easy ways, so you, too, can enjoy the beneficial shift within that simply going outdoors can bring you.


The Green Cure Related Books

The Green Cure
Language: en
Pages: 253
Authors: Alice Peck
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-02-12 - Publisher: Ryland Peters & Small

DOWNLOAD EBOOK

Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health an
The Novel Cure
Language: en
Pages: 434
Authors: Ella Berthoud
Categories: Literary Criticism
Type: BOOK - Published: 2014-12-30 - Publisher: Penguin

DOWNLOAD EBOOK

"Delightful... elegant prose and discussions that span the history of 2,000 years of literature."—Publisher's Weekly A novel is a story transmitted from the n
There Is a Cure for Diabetes, Revised Edition
Language: en
Pages: 617
Authors: Gabriel Cousens, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Written to provide hope, serious results, and life-long success to diabetes sufferers, this updated edition offers insight into anti-aging, holistic health, how
Cure
Language: en
Pages: 322
Authors: Jo Marchant
Categories: Medical
Type: BOOK - Published: 2016-01-19 - Publisher: Crown

DOWNLOAD EBOOK

A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body. Have you ever felt a surge of adrenaline a
The Cure for Catastrophe
Language: en
Pages: 370
Authors: Robert Muir-Wood
Categories: Nature
Type: BOOK - Published: 2016-09-06 - Publisher: Basic Books

DOWNLOAD EBOOK

We can't stop natural disasters but we can stop them being disastrous. One of the world's foremost risk experts tells us how. Year after year, floods wreck peop