The Happiness Solution

The Happiness Solution
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 097987551X
ISBN-13 : 9780979875519
Rating : 4/5 (1X Downloads)

Book Synopsis The Happiness Solution by : Alan Gettis

Download or read book The Happiness Solution written by Alan Gettis and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Solution: Finding Joy and Meaning in an Upside Down World is a fascinating collection of parable-like stories, myths, and anecdotes. Dr. Gettis draws upon his forty years of clinical experience as a psychologist and combines that with the latest research on the science of happiness. The result is markedly influenced by Dr. Gettis's passionate involvement with Eastern philosophy in general and Zen in particular. The Happiness Solution is written in a down-to-earth, non-pedantic style that makes it easy to read and digest despite dealing with complex human issues. It combines Zen wisdom, cognitive behavioral therapy, spirituality, and the new paradigm of positive psychology. The Happiness Solution won the Best Mental Health Book of the Year award from USA Book News and was also selected as one of the Top Ten Books of the Year by The Best You Can Be Foundation. The book confronts our societal notions of what brings us true happiness, and the answers may surprise you. It turns out that power, fame, fortune, prestige, possessions, and intelligence level are not the ultimate answers. You can't buy integrity, love, self-esteem, and peace of mind at the mall. Dr. Gettis uses humor, pathos, and storytelling to lead you to the solution. He believes we are hardwired for stories, dating back to the earliest cultures and our collective unconscious. Dr. Gettis firmly believes that the stories in The Happiness Solution may indeed change the way the reader lives their life.


The Happiness Solution Related Books

The Happiness Solution
Language: en
Pages: 0
Authors: Alan Gettis
Categories: Self-Help
Type: BOOK - Published: 2008 - Publisher:

DOWNLOAD EBOOK

The Happiness Solution: Finding Joy and Meaning in an Upside Down World is a fascinating collection of parable-like stories, myths, and anecdotes. Dr. Gettis dr
Code to Joy
Language: en
Pages: 318
Authors: George Pratt
Categories: Self-Help
Type: BOOK - Published: 2012-04-03 - Publisher: Harper Collins

DOWNLOAD EBOOK

“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —
The Worry Solution
Language: en
Pages: 258
Authors: Martin Rossman, M.D.
Categories: Self-Help
Type: BOOK - Published: 2010-12-28 - Publisher: Harmony

DOWNLOAD EBOOK

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force. O
Solve for Happy
Language: en
Pages: 368
Authors: Mo Gawdat
Categories: Self-Help
Type: BOOK - Published: 2017-03-21 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Go
The Happiness Trap
Language: en
Pages: 282
Authors: Russ Harris
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013 - Publisher: Exisle Publishing

DOWNLOAD EBOOK

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell