Download or read book Healthy Heart, Happy Heart written by Charlyn Fargo and published by Creators Publishing. This book was released on 2016-08-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to maintain a healthy protein intake, but don't eat red meat? Are your chances of breast cancer lower if you drink coffee? How many glasses of red wine are actually good for your heart? Along with recipes, workout plans, and fun nutritional facts, Charlyn Fargo answers all of these questions in her nationally syndicated column. This is a collection of the very best of Nutrition News from 2014.