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Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? The Happy Kitchen is a joyous bibl
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Good Mood Food
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The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes. This brilliantly acces
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Warm your cockles and lift your spirits ... Including the recipes from series 1 of Ainsley's ITV show, plus many more dishes to make you happy! Because there's