The Happy Menopause
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Language: en
Pages: 282
Pages: 282
Type: BOOK - Published: 2020-10-13 - Publisher: Watkins Media Limited
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2016-04-26 - Publisher: Time Inc. Books
Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.Mayo Clinic The Menopa
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2019-05-28 - Publisher: White Lion Publishing
The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear
Language: en
Pages: 769
Pages: 769
Type: BOOK - Published: 2012-01-03 - Publisher: Hay House, Inc
Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlif