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The FIT Project
Language: en
Pages: 107
Authors: Joana Varbichkova
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-05 - Publisher: Joana V

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The FIT Project will provide you with a step-by-step 8-week home-based progressive exercise training, healthy balanced meal plan, motivational tips and support.
The Hardest Lift of All Is Lifting Your Butt Off the Couch
Language: en
Pages: 122
Authors: Ultimate Workoutshings Notebooks
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This Log is beautifully designed and produced. It's great to use as a Fitness planner or notebook. With 120 pages, it is a wonderful way for you to write down a
365 Social Media Post Ideas for Fitness Coaches and Personal Trainers
Language: en
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Authors: Easy Fitness Branding
Categories: Business & Economics
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Cultivate Your Online Presence with '365 Social Media Post Ideas for Fitness Coaches and Personal Trainers' Are you a fitness coach or personal trainer looking
Strong Curves
Language: en
Pages: 786
Authors: Bret Contreras
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi