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The Low-GL Diet Made Easy
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-03 - Publisher: Piatkus

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Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour b
Burn Fat Fast
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Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount o
The Holford Low GL Diet
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Type: BOOK - Published: 2030-12-31 - Publisher: Simon and Schuster

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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Hybrid Diet
Language: en
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Authors: Patrick Holford
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Type: BOOK - Published: 2019-03-21 - Publisher: Piatkus

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A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, canc
The 5-Day Diet
Language: en
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Authors: Patrick Holford
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Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calor