The Instinct Diet
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Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2008-01-01 - Publisher: Workman Publishing
Accompanied by more than one hundred recipes and eight weeks of menus, a scientifically based, innovative approach to dieting explains how to use one's hardwire
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2010-01-07 - Publisher: Workman Publishing Company
The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healt
Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2018-11-13 - Publisher: Henry Holt and Company
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating we
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t