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The Joy of Weight Loss
Language: en
Pages: 212
Authors: Norris J. Chumley
Categories: Biography & Autobiography
Type: BOOK - Published: 2001 - Publisher: Lantern Books

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The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."
The Joy Fit Club
Language: en
Pages: 409
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-06 - Publisher: Houghton Mifflin Harcourt

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The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the l
The Joy of Half a Cookie
Language: en
Pages: 290
Authors: Jean Kristeller
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: Penguin

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Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr
The Joy Diet
Language: en
Pages: 226
Authors: Martha Nibley Beck
Categories: Happiness
Type: BOOK - Published: 2004-04-29 - Publisher: Piatkus Books

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the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a
100 Days of Weight Loss
Language: en
Pages: 240
Authors: Linda Spangle
Categories: Self-Help
Type: BOOK - Published: 2007-09-02 - Publisher: HarperChristian + ORM

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This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behi