Related Books

The Little Book of Stress Relief
Language: en
Pages: 102
Authors: David Posen
Categories: Self-Help
Type: BOOK - Published: 2013-07-17 - Publisher: Firefly Books

DOWNLOAD EBOOK

This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get contr
The Little Book of Stress Relief
Language: en
Pages: 0
Authors: David Posen
Categories: Health & Fitness
Type: BOOK - Published: 2017 - Publisher:

DOWNLOAD EBOOK

Portion of edition statement derived from Canadian CIP data.
Pocket Therapy for Stress
Language: en
Pages: 88
Authors: Claire Michaels Wheeler
Categories: Self-Help
Type: BOOK - Published: 2020-11-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and
The Little Book of Mindfulness
Language: en
Pages: 207
Authors: Tiddy Rowan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd

DOWNLOAD EBOOK

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia
5 Minutes to Stress Relief
Language: en
Pages: 192
Authors: Lauren Miller
Categories: Self-Help
Type: BOOK - Published: 2013-04-22 - Publisher: Red Wheel/Weiser

DOWNLOAD EBOOK

Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually