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The Magical Menopause Diet
Language: en
Pages: 97
Authors: Dr. Mary Douzjian Pharm. D.
Categories: Health & Fitness
Type: BOOK - Published: 2019-10-31 - Publisher: LifeRich Publishing

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Like many women, author Dr. Mary Douzjian experienced weight gain once she began menopause. Using her knowledge as a pharmacist and her personal experiences, sh
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
The Hormone Fix
Language: en
Pages: 401
Authors: Anna Cabeca, DO, OBGYN, FACOG
Categories: Health & Fitness
Type: BOOK - Published: 2023-08-29 - Publisher: Ballantine Books

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NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain B
Menopause Matters
Language: en
Pages: 406
Authors: Julia Schlam Edelman
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: JHU Press

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A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho
Deliciously Healthy Menopause
Language: en
Pages: 450
Authors: Severine Menem
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-05 - Publisher: Penguin

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Minimize symptoms of perimenopause and menopause! Optimize your physical, emotional and hormonal health through targeted nutrition and recipes. This healthy coo