The Magical Menopause Diet
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Language: en
Pages: 97
Pages: 97
Type: BOOK - Published: 2019-10-31 - Publisher: LifeRich Publishing
Like many women, author Dr. Mary Douzjian experienced weight gain once she began menopause. Using her knowledge as a pharmacist and her personal experiences, sh
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Language: en
Pages: 401
Pages: 401
Type: BOOK - Published: 2023-08-29 - Publisher: Ballantine Books
NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain B
Language: en
Pages: 406
Pages: 406
Type: BOOK - Published: 2010 - Publisher: JHU Press
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho
Language: en
Pages: 450
Pages: 450
Type: BOOK - Published: 2022-04-05 - Publisher: Penguin
Minimize symptoms of perimenopause and menopause! Optimize your physical, emotional and hormonal health through targeted nutrition and recipes. This healthy coo