The Men's Health Guide To Peak Conditioning
| Author | : Richard Laliberte |
| Publisher | : Rodale |
| Total Pages | : 372 |
| Release | : 1997-04-15 |
| ISBN-10 | : 0875963234 |
| ISBN-13 | : 9780875963235 |
| Rating | : 4/5 (34 Downloads) |
Book Synopsis The Men's Health Guide To Peak Conditioning by : Richard Laliberte
Download or read book The Men's Health Guide To Peak Conditioning written by Richard Laliberte and published by Rodale. This book was released on 1997-04-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear