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The Mindfulness Solution to Pain
Language: en
Pages: 226
Authors: Jackie Gardner-Nix
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce
The Mindfulness Solution to Pain
Language: en
Pages: 226
Authors: Dr. Jackie Gardner-Nix
Categories: Health & Fitness
Type: BOOK - Published: 2007-05-01 - Publisher: New Harbinger Publications

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Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current p
The Mindfulness Solution
Language: en
Pages: 369
Authors: Ronald D. Siegel
Categories: Self-Help
Type: BOOK - Published: 2010-01-01 - Publisher: Guilford Press

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Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a
The Pain Solution
Language: en
Pages: 258
Authors: Saloni Sharma, MD, FAAPMR, LAc
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-17 - Publisher: New World Library

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DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relie
You Are Not Your Pain
Language: en
Pages: 300
Authors: Vidyamala Burch
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-06 - Publisher: Macmillan + ORM

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Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pa