The Myth Of Stress
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Language: en
Pages: 269
Pages: 269
Type: BOOK - Published: 2010-06-03 - Publisher: Hachette UK
Andrew J Bernstein reveals the truth about stress - where it really comes from, why we've misunderstood it, and a new, more effective way to eliminate it at its
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2021-06-08 - Publisher: Simon and Schuster
"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2001 - Publisher: Pearson Education
Appropriate as a core text for teaching stress at advanced undergraduate and MSc level within courses on health, and occupational or applied psychology. This bo
Language: en
Pages: 560
Pages: 560
Type: BOOK - Published: 2022-09-13 - Publisher: Penguin
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bra
Language: en
Pages: 310
Pages: 310
Type: BOOK - Published: 2000 - Publisher:
Stress-The 'Epidemic' of the 20th Century Numerous claims have been made about the evils of stress. As a result, advice on how to cope with 'the epidemic' of th