Download or read book The Natural Hormone Makeover written by Phuli Cohan and published by Turner Publishing Company. This book was released on 2008-04-11 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: A female doctor who has spent more than two decades studying the relationship between hormones and menopause presents a safe, effective program for using natural and bioidentical hormones to combat hot flashes, insomnia, mood swings, and many other symptoms linked to menopause-related hormone imbalances. Combining traditions of Chinese medicine with the latest Western developments and discoveries, this easy-to-follow ten-step program helps you create a personalized course of treatment using supplements, herbs, natural and bio-identical hormones, and diet to enhance both safety and hormone effectiveness.