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The 5-Day Miracle Diet Companion
Language: en
Pages: 376
Authors: Adele Puhn
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Ballantine Books

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"Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, we
The New 5 Day Miracle Diet
Language: en
Pages: 260
Authors: Adele Puhn
Categories: Cooking
Type: BOOK - Published: 2012-05-31 - Publisher: Random House

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The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple
The Pound a Day Diet
Language: en
Pages: 351
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
The Metabolism Miracle
Language: en
Pages: 414
Authors: Diane Kress
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Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant.com

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There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce.
The 5-Day Diet
Language: en
Pages: 140
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-28 - Publisher: Piatkus

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Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calor