The One Week Insomnia Cure
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Language: en
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Type: BOOK - Published: 2017-02-16 - Publisher: Random House
With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to ide
Language: en
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Pages: 217
Type: BOOK - Published: 2012-11-17 - Publisher: Demos Medical Publishing
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called 'Cognitive Behavioral Therapy for I
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2009-09-15 - Publisher: Macmillan
Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2018-02-27 - Publisher:
Based on the latest advances in sleep research and Dr. Peters' extensive clinical experience in treating sleep disorders, this self-guided program can help to r
Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: - Publisher: Sasha Stephens
Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specia