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Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concret
Detox Your Thoughts
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In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and gene
The Dating Detox
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‘A laugh-out-loud funny take on modern dating for lovers of Paige Toon and Adele Parks. Perfect to read while you’re detoxing in January!’ Closer Magazine
Everyday Raw Detox
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Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every
Joyous Detox
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National Winner for Gourmand World Cookbook Awards 2017 - Diet Books Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns