The Positive Journal

The Positive Journal
Author :
Publisher : Sterling
Total Pages : 376
Release :
ISBN-10 : 1454925027
ISBN-13 : 9781454925026
Rating : 4/5 (27 Downloads)

Book Synopsis The Positive Journal by : Nancy F. Clark

Download or read book The Positive Journal written by Nancy F. Clark and published by Sterling. This book was released on 2017-11-02 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.


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