The Power Of Tai Chi
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Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
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Pages: 298
Type: BOOK - Published: 2003 - Publisher: RSM Press
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2013-01-22 - Publisher: Simon and Schuster
A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructio
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2012 - Publisher: North Atlantic Books
In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2021-06-25 - Publisher:
Discover Qigong and Tai Chi, and their health benefits! Two manuscripts in one book: Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivatin