The Rewired Brain
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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2010-03-22 - Publisher: John Wiley & Sons
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evide
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Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors
Language: en
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Living in an age of digital distraction has wreaked havoc on our brains—but there’s much we can do to restore our tech–life balance. We live in a world th
Language: en
Pages: 189
Pages: 189
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A refreshing guide to becoming a healthier, happier self. We humans tend to get in our own way time and time again—whether it comes to not speaking up for our
Language: en
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Pages: 261
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma