The Runners Cookbook
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Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing
More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve
Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2020-12-22 - Publisher: Penguin
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! G
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale Books
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutr
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books
More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Ru
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2015-10-06 - Publisher: Rodale
Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put togeth